Most often times we choose heavy laden breakfast foods like breads, pastries and greasy meats that contribute to further clogging our system as opposed to cleansing foods that help to cleanse our body and nourish it on a cellular
level. Take a look at this healthy breakast slideshow which I like to call The Empowered Woman's Breakfast of Champions. These foods help to provide satiety while helping to whittle your waistline. Now would be a good time to incorporate these choices into your breakfast rotation. ;-)