Most think of comfort foods like Macaraoni and Cheese, Mashed Potatoes, and Rice with Gravy. More than likely, your body is craving protein and fat. Lean protein and healthy fats can really help to save you from yourself.
The Tight Body Chronicles wants to share some hearty soup recipes from our friends at SkinnyTaste.com. Hearty soups can take the guilt as well as some of the calories away.
Let us know which one you like best!